Wednesday, January 23

Broccoli Frittata

1 small head of broccoli (chopped small)
1 tomato (chopped)
2 slices of onion (chopped)
1 garlic clove (minced)
5 eggs
about 1 cup or so of cheese 
(I used an Italian Blend, Parm, Romano, Fontina & mozzerella)

 When I decided on making a Frittata.. I checked my refrigerator to see what veggies I had on hand. Went from there. This should feed about 3-4 people. Chopped my broccoli, tomato, onion & garlic. Preheat oven at 350. 
Heat up a large skillet & add some olive oil. 
Add your onions & garlic, cook until translucent or about 4mins. Add broccoli, season with salt & pepper, cook until almost tender. About 5 mins.

 In a bowl combine 5 eggs, a splash of milk, a bit pepper. Set aside.

Finally add the tomatoes & cook for 1 min. Turn heat off.

Add some cheese to your egg mixture & combine. Butter a round baking dish, add some eggs & all the veggies, top with the remaining egg mixture & cheese. Cover & place in the oven.

Bake for about 30 min... uncover & bake another 5mins.

Remove from the oven & let it cool for 10mins. 

What you add in your Frittata is completely up to you, personalize it!
 The steps & cooking time are still the same! 


  1. oh wow never heard of this it looks delicious

    1. you must try this! Very good.. add your favorite fillings :)