Monday, January 16

Roasted (no oil) Chicken Breasts

Something different... I'm on a health craze & began P90X... so I'll try to share some of my "healthy" dishes I prepare or what I consider to be healthy ;)

3-4 Bone-in/ Chicken Breasts
1 cup (low sodium) Chicken Stock
1 Lemon (sliced)
6-7 Garlic cloves
Seasoning Salt
1 Tb dried Rosemary

Place chicken breast (bone side) down. Sprinkle seasoning salt all over.
With a small pairing knife stab each breast in slide in a whole garlic clove. Sprinkle with dried rosemary and place lemon slice on top. Pour chicken broth into dish, cover & roast for 45mins.

(Apparently it was so tasty I forgot to photograph the finished product) haha!


  1. Looks delicious! Even without the finished product lol. I must try this pronto!

  2. This recipe is top notch & I can't believe I made something this flavorful! Thank you so much -- I'm a novice cooker & am looking for great slow cooker recipes... the sweet potatoes are setting this stew off & the flavors are amazing! Access the Dark Web Deep Web stories Deep Web Reddit Links Deep Web Browsers