RECIPE:
2 Cornish hens cut in half (faster cooking time)
2Tb of Butter
1 Tb seasoning salt
1/2 Tb garlic salt
pepper
Total cooking time: 1hour, 15mins.
Pre-Heat oven @ 350..
Oil a oven safe pan/ tray and season both sides on the hens... arrange & place 1/2 tb of butter on each, cover with foil. Bake at 350 degrees for 30 mins.
After 30 mins. turn Hens upside down, cover & continue to cook.
(this allows the breast to absorb all the juices released)
After 30 mins... Flip hens back to right side up & cook UN-COVERED for the last 15 mins. to brown. After remove from oven, allow to cool & serve!
* I have left these whole & roasted for a longer period without flipping & there's a chance they can dry out.. So I tried this method & it worked!
ENJOY!!
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